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5 Things You Need to Know About Gluten

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5 Things You Need to Know About Gluten Unless you’ve been on a media-free diet, you probably saw Jimmy Kimmel Live’s hilarious “What is Gluten?” video, in which none of the gluten avoiders interviewed could explain exactly what gluten is. The truth is, most of my gluten-free clients don’t really know what it is either, but they do know that they feel better when they avoid it. But there’s a problem: I noticed that some of the things people said in Kimmel’s video, like where they think gluten is found, were just plain incorrect. The video has more than 2 million views, so I thought it would be helpful to provide a primer. Here are five things you should know before starting a gluten-free diet, in order to reap the benefits and avoid the pitfalls....

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5 Diet Tweaks That Could Cut Your Diabetes Risk

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5 Diet Tweaks That Could Cut Your Diabetes Risk Type 2 diabetes is a relatively preventable disease if you live a healthy lifestyle and learn to Eat It to Beat It. Consider adopting these healthy dietary habits to help reduce your risk:...

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Fox News Anchor Arrested at Minnesota Airport

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Fox News Anchor Arrested at Minnesota Airport Fox News anchor arrested at Minnesota airport, accused of acting drunk and belligerent...

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Cardinals Beat Diamondbacks 3-2 in 12 Innings

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Cardinals Beat Diamondbacks 3-2 in 12 Innings Owings error allows game-winner, Cardinals beat Diamondbacks 3-2 in 12 innings...

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Guthrie Strong in Royals' 3-1 Win Over White Sox

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Guthrie Strong in Royals' 3-1 Win Over White Sox Guthrie, Davis, Holland combine on 4-hitter and Royals avoid sweep with 3-1 win over White Sox...

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Vietnam Offers Help to Riot-Hit Companies

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Vietnam Offers Help to Riot-Hit Companies Vietnam offers help to manufacturers hit during anti-China riots...

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Census: Texas Tops List of Fast-Growing Cities

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Census: Texas Tops List of Fast-Growing Cities Growing things big in Texas: That's where you'll find 3 of nation's 5 fastest-growing cities...

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Climate Group to Sink $100M in 7 Races in 2014

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Climate Group to Sink $100M in 7 Races in 2014 Super PAC backed by billionaire Steyer to spend $100M elevating climate change in 7 key races...

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Census: Texas Tops List of Fast-Growing Cities

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Census: Texas Tops List of Fast-Growing Cities Growing things big in Texas: That's where you'll find 3 of nation's 5 fastest-growing cities...

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Carnival to Cut Pollution From More Cruise Ships

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Carnival to Cut Pollution From More Cruise Ships Carnival says it will cut pollution from more ships than initially planned...

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Asian Stocks Rise as China Manufacturing Improves

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Asian Stocks Rise as China Manufacturing Improves Asia stocks higher after China manufacturing improves, Fed minutes show no rush to raise rates...

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Climate Group to Sink $100M in 7 Races in 2014

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Climate Group to Sink $100M in 7 Races in 2014 Super PAC backed by billionaire Steyer to spend $100M elevating climate change in 7 key races...

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Hughes, Twins Shut Down the Padres, 2-0

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Hughes, Twins Shut Down the Padres, 2-0 Hughes wins 5th straight game, going 7 innings in Twins' 2-0 win over Padres...

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Spurs Roll to 2-0 Lead With 112-77 Rout of Thunder

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Spurs Roll to 2-0 Lead With 112-77 Rout of Thunder Spurs beat Thunder 112-77, roll to 2-0 lead in Western Conference finals...

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Spurs Roll to 2-0 Lead With 112-77 Rout of Thunder

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Spurs Roll to 2-0 Lead With 112-77 Rout of Thunder Spurs beat Thunder 112-77, roll to 2-0 lead in Western Conference finals...

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Moss' HR Is A's Only Hit in 3-2 Win Over Rays

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Moss' HR Is A's Only Hit in 3-2 Win Over Rays 1-hit wonders: Moss' HR is A's only hit in 3-2 win over Rays...

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Kings Rally Past Blackhawks 6-2 in Game 2

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Kings Rally Past Blackhawks 6-2 in Game 2 Kings score 6 straight goals, beat Blackhawks 6-2 in Game 2 of Western Conference final...

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Pirates Hold off Orioles 9-8

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Pirates Hold off Orioles 9-8 McCutchen collects 3 hits, Pirates overcome shaky start by Rodriguez to top Orioles 9-8...

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